They may seem like separate issues, but the truth is that palpitations and headaches can occur at the same time. The website Well + Good spoke with several specialists to understand what is at stake.

Learn about the connection that may exist between these two conditions and the reasons for having them simultaneously.

You are stressed or anxious

"Stress can cause tension headaches, while anxiety can make your heart beat rapidly or irregularly," explains physician David Cutler.

You are dehydrated

"Lack of water is a trigger for a headache, but it can also make your heart beat fast."

Read also: It looks like a headache, but it could be much more serious. Be aware (Portuguese version)

You have consumed a lot of caffeine

"Caffeine is a stimulant that affects the central nervous system. For some, it can cause the blood vessels in the brain to narrow, which causes headaches."

You have an infection

"Any illness that causes a fever can result in a headache."

You are taking certain medications

"You should always talk to your doctor to explain the symptoms you are experiencing."

You are not sleeping well

"Getting enough sleep is important for your heart health."

You have a medical condition

"It could be a thyroid disorder or anemia."

Read also: Find out when a headache upon waking is a cause for concern