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  • 15 NOVEMBER 2024
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MIN 13º MÁX 19º

Healthy, Easy and Quick Salmon and Spinach Filo Pastry

Dinner doesn't get any easier than this.

Healthy, Easy and Quick Salmon and Spinach Filo Pastry
Notícias ao Minuto

19:12 - 22/04/24 por Notícias ao Minuto

Lifestyle Receitas

This salmon and spinach puff pastry is made in about an hour and you can believe that it will leave everyone surrendered. The recipe is by nutritionist Sofia dos Santos Tomás.

Take note!

Read also: Recipe. As soon as this apple cake comes out of the oven, you'll want to eat it all (Portuguese version)

Ingredients (for 4 servings):
1 package of puff pastry
2 salmon fillets (250 g)
60 g of spinach
150 g of light cream cheese
60 g of grated mozzarella cheese
Salt to taste.
Pepper to taste.
1 egg to brush

Preparation mode:
1- Start by seasoning the salmon fillets with salt and pepper.
2- Then, preheat the oven to 180ºC.
3- Cut the spinach into small pieces.
4- Add the spinach with the cream cheese and grated cheese. Then, wrap.
5-  Stretch the puff pastry.
6- In the center, place the spinach and cheese mixture. 
7- On top, add the salmon and close the puff pastry.
8- Brush with egg.
9- Bake for about 30 to 40 minutes.

Read also: This healthy milk cake is perfect for a guilt-free snack (Portuguese version)

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