POUPANÇA NO MINUTO
CLASSIFICADOS AUTO
Veja também
Ver de novo
The Herbs and Spices That Should Never Be Missing From Your Home
Two dietitians reveal the healthiest options. They are only benefits. Check out the list.
© Shutterstock
Lifestyle Saúde
They serve to add flavor to dishes, but their benefit goes far beyond the palate. There are herbs and spices that bring several advantages to your health.
The website Eat This, Not That spoke with dietitians Annette Snyder and Tami Best to find out which foods should not be missing from your kitchen and pantry.
Read Also: Doctor reveals which snacks are 'forbidden' between meals (Portuguese version)
The basil is one of them. It is composed of "natural substances that help the body adjust to stress, promoting the balance of body and mind", says Tami Best. You can add it to salads and even to pizzas, for example.
On the other hand, ginger is also perfect to always have around. "It contains a wide variety of potent compounds, such as gingerol, which can promote normal bowel movements through the intestines", explains Annette Snyder.
Scroll through the gallery to learn about these and other herbs and spices that are only good for your health.
Read Also: The foods you should always have around if you are trying to lose weight (Portuguese version)
Descarregue a nossa App gratuita.
Oitavo ano consecutivo Escolha do Consumidor para Imprensa Online e eleito o produto do ano 2024.
* Estudo da e Netsonda, nov. e dez. 2023 produtodoano- pt.com
Recomendados para si
Classificados Auto
Leia Também
Últimas Notícias
Mais lidas
- Última hora
- Dia
- Semana
-
1
-
2
lifestyle Longevidade
Quatro hábitos matinais que podem ajudá-lo a viver mais (e melhor)
-
3
lifestyle Fitness
-
4
lifestyle Truques de Cozinha
-
5
-
6
lifestyle Receitas
Tem um almoço especial? Sirva estes cogumelos recheados como entrada
-
7
lifestyle Inchaço
-
8
-
9
lifestyle Soluços
