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What is the ideal day of the week to clean the house? And what time? Get your questions answered
Changing the cleaning routine has a very positive impact on mental health. Did you know?
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Lifestyle Limpezas
Never know when to clean your house? Is Sunday really the day? Martin Seeley, a sleep expert quoted in the blog aggregator Huffpost, agrees and even revealed the best time of day to do it.
He also explains that you should do it between 3 pm and 5 pm, "which coincides with the time when people usually start to feel the 'Sunday blues'", that is, the anxiety that many feel before the start of another week.
Therefore, by cleaning the house at this time, you can distract yourself from negative feelings and thus enjoy the feeling of having a clean and tidy space.
Read Also: Descoberta a mistura caseira que os hotéis usam para limpar o chão (Portuguese version)
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