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Chicken breasts stuffed with spinach and cheese. Lunch is ready
See how it is a simple and flavorful recipe. You just have to think about a side dish.
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Lifestyle Receitas
Chicken is that meat that you can always have at home. When you run out of ideas, nothing like innovating. The proposal of the 'website' EatingWell is very simple.
Ingredients:
1 package of frozen spinach
1 cup of grated cheese
2 tablespoons of chopped parsley
2 tablespoons of lemon zest
1 teaspoon of onion powder
1 teaspoon of garlic powder
1 teaspoon of salt
1/8 teaspoon of nutmeg
4 chicken breasts
1/4 teaspoon of ground pepper
1 tablespoon of olive oil
1 tablespoon of lemon juice
Preparation:
1- Mix the defrosted spinach, parsley and lemon zest. Add the onion, garlic, a little salt, the cheese and the nutmeg.
2- Open the chicken breasts and season with salt and pepper. Fill with the spinach and close with the help of toothpicks.
3- Cook the breasts a little on each side in a frying pan. Place in a baking dish and cook for 18 minutes. Drizzle with lemon juice.
Read Also: Let's have dinner? Recipe for stuffed chicken breasts in the 'air fryer' (Portuguese version)
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