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You don't need to turn on the oven to make this brownie with dates

It's a simpler and healthier version of a classic sweet.

You don't need to turn on the oven to make this brownie with dates
Notícias ao Minuto

22:01 - 20/05/24 por Notícias ao Minuto

Lifestyle Receitas

Looking for a sweet treat that's also healthy? You have to try this date-sweetened brownie recipe from EatingWell. It comes together in a snap and doesn't require turning on your oven. Enjoy! 

Read also: Peitos de frango recheados com espinafre e queijo. O almoço está pronto (Portuguese version)

Ingredients:
1 cup chopped dates
1 cup rolled oats 
1 cup almond butter or other nut butter
¼ cup unsweetened cocoa powder
¼ teaspoon salt

Instructions: 
1- Place the dates in a medium bowl and cover with hot water. Let soak for 10 minutes. Drain and reserve the water.
2- Line an 8-inch square pan with parchment paper. Spray with cooking spray.
3- Pulse the oats in a food processor until finely ground. Add the dates, butter, cocoa and salt. Process until very finely chopped. You may need to add some of the reserved date soaking liquid, 1 tablespoon at a time, if the mixture seems too dry.
4- Spread the mixture evenly into the prepared pan. Refrigerate for at least 1 hour. Remove from the pan and cut into 16 squares. Serve.

Read also: Fazer compota de morango? É ainda mais simples do que muitos pensam (Portuguese version)

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